Contact : Andrew Cheong mobile +65-94239403    email : andrew@sstar.fitness

10,000 runners


qualifyingfor


the boston marathon



have got it right !!


        

Skechers customers in a core strength training session

Furman Institute of


Running and


Scientific training (FIRST)



SSTAR.fitness has collaborated with the sports scientists and developers of the 'Run Less, Run Faster' training program. From the performace labs at Furman University, South Carolina USA.

Dr Bil Pierce, Dr Scott Murr has worked directly with Andrew Cheong our Founder and Head Coach to bring FIRST to Singapore. Andrew has adapted the program to suit local and Asian conditions.

The good doctors have just published another new ground-breaking book !

Join us to see how SSTAR.fitness holistic approach to running makes sense.

Scientifically proven


training program


'Run Less Run Faster' is the No.1 Best seller on Rodale Publishers list

Endorsed by Runners World and Running.Competitor.com

Has helped more than 10,000 runners world-wide to qualify for the Boston Marathon