same, same

yet different

So we meet and start our run together, but each individual has their own workout for the day. We end our training together and cool down, have fun doing core exercises as a group. It's the best of both worlds !

You are unique

Everyone has a different fitness level, body composition, different percentage of Fast twitch vs Slow twitch muscles. We are training for different races, but even if it's the same race, we all have different goals.

Unlike mass group runs where everyone does the same workout,

at we customize each individuals training program

Customized workouts


Contact : Andrew Cheong mobile +65-94239403    email :